Tuesday, August 10, 2010

Acai Berry Juice and Weight Control

    Is acai berry juice effective for weight loss? The acai berry seems to be making appearances everywhere. On talk shows, news segments, newspaper and magazine articles, even on the internet. It is truly a a prized fruit nowadays because of its nutritional content.This fruit is so packed with antioxidants that it fights of free radicals that cause harm to our cells--free radicals that cause cancer and aging. The acai berry has more antioxidants that blueberries, red wine and pomegranates. It also contains essentials Omega fats, polynutrients, proteins and dietary fibers.

    The acai berry is not just making waves for those reasons alone. In fact, it is gaining so much popularity now because people claim that the juice form of this fruit, is effective for weight loss. Is there any truth to this?

    Well, I believe it can be said that this fruit is effective for losing unwanted weight because it has the following benefits: it is high in dietary fiber, it speeds up the metabolism, it decreases your appetite and decreases cravings for sugary and carb-filled foods. Thus, drinking acai berry juice can be the solution to your fat loss problem.

    One must be cautious however in choosing the right acai berry juice effective for weight loss. You should not buy those that are full of sugar and syrup. Make sure that the juice you buy is high in concentration, and not a mere diluted form. It is difficult finding the perfect juice that is effective, but with diligence and trial and error, you will.


    Acai | Resveratrol